Research reveals how daily prayer and meditation practices can naturally reduce high blood pressure while improving mental ...

When you meditate, your body enters a state of deep relaxation, lowering stress hormones like cortisol and promoting mental ...

Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with ...

Instead, In Search of the Turtle’s Navel lit the long fuse of the new age music explosion and cleared a path for Ackerman’s ...

Grounding is a practice that can help you pull away from flashbacks, unwanted memories, and negative or challenging emotions. Grounding techniques are exercises that may help you refocus on the ...

Take a deep breath and get ready for a calming meditation, presented by Activia. Designed to settle you from the inside out, this episode of PS Fit will allow you to practice slowing down and ...

The Madhya Pradesh high court has ordered the UPSC to provide EWS candidates with a five-year age relaxation and nine attempts for the Civil Services Exam, similar to other reserved categories.

Based, in part, on notes left by the late Prof. Harry Bateman, and compiled by the Staff of the Bateman Project. Vol. 1. Pp. xxvi + 302. 52s. Vol. 2. Pp. xvii + 396 ...

What sound does to our bodies Singing bowl sound meditation is a centuries-old practice known for promoting healing and relaxation. Singing bowls are specially crafted to emit resonant and ...

For example, did someone look up actor Adam Brody and then read more about his show Nobody Wants This, or did they jump from the Prime Minister of Canada to transcendental meditation? First off, the ...