Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

In his presentation at , Anthony A. Romeo, MD, said an open Bankart repair may not be enough for treatment of a second ...

The Los Angeles Chargers finished the season on a tough note with their blowout loss to the Houston Texans last weekend. One ...

The 10 women athletes who have been selected for the grant will receive $10,000 to supplement the financial burden caused by medical bills and injury rehabilitation.

Pregnancy causes hormonal changes, weight gain, and shifting gravity, leading to joint laxity and potential hip pain ...

Newly-filed legislation could change how drug and alcohol rehabilitation facilities are regulated in residential neighborhoods. These setups, Dixon argued, undermine the intent of creating ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...

The Houston Texans lost much more than just their sixth game of the season Saturday against the Kansas City Chiefs, as wide receiver Tank Dell will now miss the remainder of the season after ...

The Dune star hopped on Instagram and treated his 19.3million followers to a hip-thrusting, guitar-smashing, confetti-filled Bob Dylan tribute. Brits will have to wait until January 17 to watch in ...

Alec Baldwin's "Rust" involuntary manslaughter case is officially over. On Monday, the Santa Fe District Attorney's Office announced in a press release that special prosecutor Kari Morrissey withdrew ...

Tank Dell's long road to recovery begins. Houston Texans coach DeMeco Ryans confirmed that Dell suffered a dislocated kneecap in Sunday's loss to Kansas City. He added that the wideout also tore ...

2NE1's Welcome Back Tour stop in Singapore over the weekend (Dec 21 and 22) was not just a concert — it was more like a reunion with your childhood friends. And like a typical friends' reunion ...