W e all have sugar cravings now and then. As it turns out, the drive to reach for something sweet is actually part of our biology. But the processed, sweet foods we reach for thes ...

A recipe for butterscotch shortbread gets a twist of earthiness with ground black sugar. It's one of many variations on brown sugars that could fill a pantry.

Cristina, a baker in Madrid, has claimed that her favourite type of bread is one of the healthiest, due to its potential to ...

Although all types of rice can fit into a nutritious diet, certain varieties may be higher in fiber, protein, or antioxidants ...

Medically reviewed by Aviv Joshua, MS, RDN Sugar is a carbohydrate that your body converts to glucose, its main energy source ...

Other health benefits: Include unrefined sugar into your diet for energy levels that get into your body slowly and for good ...

Almond flour works well for making crispy coatings for meats, but in baked goods, it can create a denser texture. If you’re ...

Women face unique challenges in managing diabetes due to hormonal fluctuations, which impact blood sugar levels. A ...

By the time spring arrives, many of us are ready to put our slow-cookers away and welcome some brighter flavors. Spring is ...

Discover the critical risks frozen foods pose for diabetes patients, from hidden sugars to refined carbs. Learn tips for ...