If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

A 6-week randomized trial found that tirzepatide significantly reduced energy intake, appetite, and cravings in adults with ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

Using the XMM-Newton telescope, astronomers have discovered a vast 23 million light-year-wide tendril connecting galactic clusters and containing much of the universe's missing matter.

U.S. expected to change daily alcohol intake guidelines: sources By Emma Rumney and Jessica DiNapoli Reuters Posted June 18, 2025 11:21 am 4 min read ...

The scientific basis for recommending specific daily limits is limited, and the goal is to ensure the guidelines reflect only the most robust evidence, a source said.

You can improve your bone density in multiple ways, including through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications. Jump to Key Takeaways. Calcium is an ...

Understanding your daily calorie intake is a vital part of weight management. Whether you are aiming to lose weight, maintain it, or build muscle, tools like a calorie calculator and a body shape ...

The lack of food entering Gaza caused by ongoing Israeli aid restrictions is leaving increasing numbers of Palestinians “vulnerable to starvation”, with daily energy intake now well below what a human ...

5 June 2025 — The lack of food entering Gaza caused by ongoing Israeli aid restrictions is leaving increasing numbers of Palestinians “vulnerable to starvation”, with daily energy intake now ...

Getting enough fiber supports good digestion and helps prevent heart disease, diabetes, and some types of cancer. Protein helps build bone, muscles, skin, tissues, and hormones. Fiber and protein both ...