Red wine may have a significant impact on health according to experts - and it's all to do with what is in the glass and what ...

A study in "Molecules" published by the National Library of Medicine concludes: "In the last decades, several human and ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

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These recipes are not only delicious but also packed with essential nutrients, particularly omega-3 fatty acids.

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Diets rich in flavonoids – plant compounds found in the likes of tea, red wine, berries and dark chocolate – can ... the researchers said evidence has shown that risk factors such as diet can play an ...

These everyday choices seem very personal. Scientists are now close to developing tools that can tailor these choices to help us choose what’s best for us. A blood test can provide real-time ...

Yes, Washington whites are knocking at the door, but our reds still kick the door down. Here are five to seek out right now ...

If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to ...

A low-fiber diet with high red-meat content is associated with high-risk plaque features, according to a study published ...

This version of Fattoush is close to the classic salad we all know and love, but differs slightly from the one my mother used ...