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According to NHS guidelines, a small glass of red wine (125ml, ABV 12%) equates to 1.5 units, while a large glass (250ml) is 3 units, and a standard glass is 2.1 units.

A small glass of red wine (125ml, ABV 12%) is 1.5 units, the NHS states. A large glass of wine (250ml) is 3 units, and a standard glass is 2.1 units.

Specifically, red wine stands out for its antioxidant properties, as several studies have said that one or two glasses a day could have beneficial effects, especially on the heart.

It's probably the one bit of healthy living advice many of us remember without being reminded - drink red wine (in moderation) to cut the risk of illnesses, such as cancer, heart disease and dementia.