ASMR worked really well for them ... medical causes and to brainstorm different ways of managing your sleep challenges. A ...
Some even claim these ASMR videos help them relax or sleep restfully. Sleep Foundation reports 80% of people who experience ASMR media have noted a positive effect on their mood with benefits ...
ASMR videos were first born on YouTube in the mid-2000s, where creators began dedicating channels specifically to creating lengthy videos designed to help their audience sleep or simply relax.