It’s apparently the day most people give up on their New Year’s resolutions after a few challenging and seemingly fruitless ...

A common vegetable could help treat or prevent type 2 diabetes due to its effect on blood sugar and the gut, according to new research.

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus which ones are more nutritious.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

0.35 lbs or 5.6 oz fish: If you do not have fresh fish where you live, it is okay to use canned sardines. Cans vary but are usually about 3.75 ounces, so you may need more than one. The fish will ...

Image via Instagram For the past 33 years, a woman has eaten only raw fruit. Talk about taking dieting to the extreme. Anne Osbourne says she hasn't touched vegetables, dairy, or meat in over three ...

The 58-year-old, who is originally from the United Kingdom but has lived in Australia since 2003, is a bona fide raw ...

Devil Fruits are one of the main sources of power in the One Piece world. Known to be the sea's treasure, these fruits grant immense power to the eater — but take their swimming ability in exchange.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of sustainable weight loss and health. Combined with a consistent exercise routine ...

Kennedy Jr. featured an image from a separate account alongside the false narrative that it shows President-elect Donald Trump’s health secretary pick posting about his raw food diet.