In today's fast-paced world, stress elevates cortisol levels, impacting health. Unexplained weight gain, especially around the abdomen, chronic fatigu ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

"Adrenal cocktails," sometimes called "cortisol cocktails," are all the rage on TikTok, with users claiming they can help ...

The term "cortisol belly" describes increased levels of the hormone cortisol playing a role in where and how much fat you gain. But different things play a role in weight gain.

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

Symptoms of high cortisol can vary between individuals. They include weight gain in the face and abdomen, fat buildup under the shoulder blades, purple stretchmarks across the abdomen, ...

Increased inflammation: At normal levels, cortisol decreases inflammation. But when cortisol remains elevated, inflammation does, too. This can lead to insulin resistance, higher blood sugar, and ...