Discover the top 5 health benefits of the rainbow diet, from disease prevention to weight loss. Learn how eating a variety of ...

The rainbow diet encourages consuming a variety of colorful fruits and vegetables to maximize nutrient intake. The Rainbow Diet isn’t just a fun way t ...

Former Strictly Come Dancing professional Erin Boag was left in tears when she gained four stone during her pregnancy, but ...

This video explores the numerous health benefits of following a Rainbow Diet, which focuses on consuming a variety of colorful fruits and vegetables. The Rainbow Diet is known to boost overall health ...

If your New Year’s resolution was to consume more nutrition, attempting the rainbow diet could be your way forward. This health fad, that has been gaining momentum after celebs like Christina Aguilera ...

‘Eat the rainbow’ is something we’ve all heard ... Certain lifestyle factors like a diet high in processed and sugary food, smoking and exposure to toxic chemicals can accelerate the ...

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

From a winning lottery ticket to their owner’s social security card and a stick of butter — here are the strangest things ...

After Christina Aguilera’s intense weight loss came to light, she was accused of taking drugs. But is there any truth to ...

Rainbow Trout are not a native fish to Iowa, but they have had successful lives as an introduced fish into the cold water ...

Sonu Nigam narrowly avoided a potential attack at a recent event in Kota when a miscreant charged towards him onstage. The intoxicated man stumbled towards the singer in an intimidating manner ...