If you're a cereal lover but know the importance of protein in your diet, we've got great news: protein-rich cereals are a thing! You just need to know where to find them.

Instant Cereals Market Regional Analysis of Instant Cereals Market Global brands dominate instant cereals with innovation and re ...

The next wave of innovation in the plant-based milk market is here with barista-focused oat milk, eco-friendly packaging, and ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Fine-tuning your favorite mac and cheese recipe could come down to the type of butter you use: salted or unsalted. Here's ...

Chef Gesine Bullock-Prado joins TODAY to share two delicious recipes perfect for game day: a Vermont onion dip with maple ...

If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop up ...

The choice of products, ingredients and regimes can be bewildering. One thing that many dermatologists agree on is that it pays to keep things simple. “If you don’t have time for anything else ...

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

Catherine Jessee is an Assistant Digital Food Editor at Southern Living. She is a writer, editor, and recipe developer with a passion for Appalachian foodways, culture, and history. Prior to joining ...

Not all ‘healthy’ snacks are created equal. Those protein bars and trendy health foods? They’re often packed with hidden ingredients that could be harming your body—even the ones your favourite ...