Walking daily enhances physical and mental health by improving cardiovascular health, stamina, bone strength, and weight ...

Browns quarterback Deshaun Watson suffered an Achilles injury during the Week 7 loss to the Bengals. Here's what to know ...

ATHLETES OF ALL AGES ARE ALL TOO FAMILIAR WITH ACL TEARS. MORE THAN 400,000 ACL INJURIES OCCUR EVERY YEAR IN THE U.S., AND ACTIVE PEOPLE AND ATHLETES. SO DOCTORS AT UNMC HAVE STARTED A NEW FORM OF ACL ...

Browns quarterback Deshaun Watson will miss the rest of Cleveland’s season after rupturing his right Achilles tendon on ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

Watson ruptured his right Achilles tendon in the first half of Sunday’s loss to Cincinnati, collapsing as he began to run and ...

Lunges are a powerful exercise for the quadriceps. Step forward with one leg, lowering your hips until both knees are bent at ...

Deshaun Watson’s unsuccessful and disappointing stay with Cleveland has taken another significant turn. The embattled ...

Morning stretches are a simple yet highly effective way to kickstart your day, promoting flexibility, reducing stiffness, and ...

Training the same set of muscles can go horribly wrong and leave you with severe injuries. Fitness experts as well as doctors ...

It was despair for women’s singles shuttlers Ong Xin Yee and K. Letshanaa when they both lost to Japanese players in the ...

For the Lions, the active roster is mostly healthy, but there was a downgrade over the week in Kevin Zeitler. The Vikings ...