She came in as Olympic Champion, she was unbeaten all season, and it was to be the perfect finish to the year for Cassandre ...

Nicholas Cage – who had a big year in the horror realm (see No. 8 below as well) – is at the top of his game playing a father ...

Jim Dreeben, 83, keeps active by kayaking, doing planks, swimming, walking, and doing battle-rope workouts.

You don’t need weights to increase strength and build muscles in your upper body, but you do need to be doing the right ...

Halloween is just two weeks ago, which means it's time to put the finishing touches on your costumes for the year. Sports ...

The Colts competed in the recent COMO Invitational at the University of Missouri. It's a big tournament with teams from all ...

A trainer shares how many pushups are considered a good indicator of being in shape and breaks down the art of a perfect ...

Kamala Harris and Donald Trump are both making pushes to energize key constituencies that their allies worry might be ...

With each performance, celeb contestants will dedicate their performances to the most important people in their lives—and ...

Are you unable to do even a single push-up? It is time you try these 7 exercises daily to improve push-ups. Do you struggle to do even one push-up? It could be because your core and shoulder muscles ...

He said he's a fan of the trend: "I watch Adult Swim every single night, like, I grew up on Adult Swim, "I just thought it was so genius. I'm like, I love Adult Swim, you know? And then the ...

Parents of white kids reported they already knew how to swim, however Black and Hispanic/Latine parents reported being not comfortable with swimming themselves as a reason their kids did not take ...