A growing number of expectant mothers are opting for C-sections rather than a natural birth, but judgement about the ...

After my dad's sudden death, I'm in charge of taking care of my mom and my tween. The holidays make it extra exhausting ...

Tomaso Wilkins, a cancer survivor from Penn Valley, will run his first marathon in Sacramento this Sunday. A 24-year-old cancer survivor from Penn Valley will run his first marathon in Sacramento this ...

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.

As President-elect Donald Trump's comments tanking House Speaker Mike Johnson's short-term government funding bill sent House ...

Overeating causes your stomach to expand and push against other internal organs, causing discomfort. It also forces your intestines to produce extra hydrochloric acid, which can squeeze up into ...

Over time, loaded push-ups will help you increase reps on the standard push-up as they require more strength to shift the ...

Leana, who documents her weight loss journey on her Instagram account, fitzyelifts, recently said that 'you can’t achieve a toned look through workouts alone, it’s all about combining the 5 rules' as ...

Nada Bashir reports. World’s largest piracy network taken down after 100 homes raided across 10 countries Tyrannosaur Discovered With Last Meal Preserved in Its Stomach Texas Governor Issues ...

They may also develop hernias, where internal organs push out through the gap ... Yet the abdominoplasty operation needed (commonly known as a 'tummy tuck') is not routinely available on the ...

When food fills the stomach, "we're happy because our stomach ... for people who are disciplined — but people who need a push to get them over the hump, that little extra help to allow their ...

Breathe in, allow your abdomen to sink towards the floor, then lift your chest and tailbone into cow pose. Exhale and push the floor away into cat pose as you lift up through the shoulders, rounding ...