If you're looking for delicious, high-protein lunches that are easy to meal prep, you've come to the right place!

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup soups are not only a time saver, but are also packed with protein from ...

So you might be wondering, “how much protein should I aim for at lunch?” Ensuring you get enough protein at each meal, including lunch, can help support muscle function and keep energy levels ...

The High-Protein Lunch You Should Meal-Prep This Weekend Make once, eat for weeks—these homemade freezer burritos take 20 minutes to prep and make healthy lunches a breeze.

Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained ...

Getting started with meal prep can feel like a ton of work, so we tapped Isabel Smith, R.D., C.D.N., to offer her best tips for high-protein recipes.

Adding some lean protein such as chicken and cream cheese will help to keep you satiated, in addition to healthy fats from the avocado." 7. Chicken sausage pesto pasta with veggies ...

The best high-protein fast food meals are grilled nuggets at Chick-fil-A, a steak burrito bowl at Chipotle, or an Impossible Whopper at Burger King.

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different foods, like dairy, fish, beans, nuts, vegetables and meat. She said studies ...