5 delicious meals that are perfect for travel days, boat days, camping trips, picnics, or any time you're on the go.

Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained ...

When I want something sweet, I usually turn to overnight oats for easy breakfast meal prep. But for a savory start to the day ...

Solar Foods has signed a letter of intent to commercialise up to 1,650 tonnes of its Solein gas protein, with plans to have ...

Are protein supplements really necessary, or can a balanced diet give you all the gains you need? This article breaks down ...

Satisfy your cravings with our Cheap Protein Pizza Pockets, perfect for meal prep and freezing! Enjoy a delicious, nutritious snack that won't break the bank. Ideal for busy lifestyles, these pizza ...

Protein bars are a good source of protein but only when chosen wisely based on your individual health goals and needs Here’s ...

One of the most important decisions many food start-ups will make is in which market to apply for novel food approval. What ...

Wegovy, a weight loss drug, is gaining popularity for its effectiveness, but experts emphasize that it's most successful when ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

Monsoon season raises gut health concerns. But doctor say proper diet, hydration, and hygiene can prevent common digestive ...