We may well be what we eat, but when it comes to food and ageing well, Karen Charlton prefers comparisons with an old car.

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

A balanced and nutritious diet is key for managing any unwanted weight gain and excess hair – here are the foods to know ...

Discover how meal replacement shakes can aid in healthy weight loss. Learn their benefits, drawbacks, and tips for safe use in your diet plan.

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

“Both protein and fiber are digested slower in our bodies than simple carbohydrates, which makes us feel more satiated,” ...

While the modern approach to weight loss has moved on, there are still things we can learn from the past We’re a nation of ...

“Saturday Night Live” alum Ana Gasteyer reflected on her six-year stint on the show on the latest episode of Bowen Yang and ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the best non-meat protein sources to try.

Diets with more plant-based protein are likely to be safe for adults aged over 65, except for a vegan scenario that failed to ...

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...