If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

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These are the unhealthiest fast-food chicken meals, packed with excess calories, sodium, and fat, according to dietitians.

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Although some people may benefit from low-carb diets, there is no justification ... for people following a gluten-free diet. Quinoa's relatively high protein and fiber content makes it incredibly ...

5. Can I follow a low-carb diet and still eat some carbs? Yes! Even on a low-carb diet, fiber-rich options like leafy greens and berries can be included.

Looking for a hearty, high-protein pasta dish ... ("poor kitchen" referring to the nation’s tradition of peasant food),’ explains food writer and author of Pulse, Eleanor Maidment.

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It highlights how traditional recipes can be adapted to fit a low-carb diet without losing their soul. So, grab a spoon and enjoy the hug—no carbs attached. Green Beans Almondine with Bacon. Photo ...

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Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...