Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Cauliflower does contain some potassium and phosphorus, though, so while it makes the list of foods good for kidneys, people with CKD may want to moderate their intake. Egg whites are specifically ...

Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium through foods can help manage blood pressure and prevent heart disease. It's ...

The Redditor experimented with cutting out foods containing potassium bromate and noticed an immediate difference. "I am now conscious of eating anything with it and when I do it flares up instantly," ...

Since the human body does not produce magnesium, it must be obtained from food sources or supplements. The Recommended Dietary Allowance (RDA) for magnesium varies by age and gender, but generally ...

Bloomin’ Brands, Inc. (NASDAQ:BLMN) is a Florida-based restaurant holding company that owns four brands: Outback Steakhouse, Fleming’s Prime Steakhouse & Wine Bar, Carrabba’s Italian Grill ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new clinical trial has found.

Dr. McCargar is associate professor in the department of agricultural, food, and nutritional sciences at the University of Alberta in Edmonton, Canada. McCargar LJ. Can Diet and Exercise Really ...

LAKE FOREST, Ill., Feb. 13, 2025 /PRNewswire/ -- ICU Medical, Inc. is voluntarily recalling one lot each of POTASSIUM CHLORIDE Inj. bags with overwrap labels 10 mEq, packaged in cases of ...

Since blueberries are low in calories and a rich source of fiber ... This index rates foods based on their vitamin and mineral content, phytochemical composition, and antioxidant capacity.