Explore potassium’s role in the body and the potential health benefits of potassium supplements, possible side effects and who may benefit from taking them.

Low potassium levels, or hypokalemia, can lead to muscle cramping, weakness, fatigue, and other symptoms. Potassium supplements may help, although they cannot treat underlying causes of hypokalemia.

Potassium Supplements. The only time you'll need a potassium supplement is if you're not getting enough in your diet or have lost too much of the mineral due to illness or other causes.

Medically reviewed by Sohaib Imtiaz, MD Potassium supplements may lower your blood pressure, though it’s best to reach for potassium-rich foods before adding pills to your regimen. Potassium can be ...

Potassium supplements are available in a variety of forms, including tablets, capsules, powders, and liquids. Additionally, some supplements may be time-released or enteric-coated to help reduce ...

Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.

If the body doesn’t get enough potassium, it could lead to certain health issues, such as high blood pressure or poor metabolism. Skip to content. WNCT.

Potassium is a mineral that's involved in muscle contractions, heart function and water balance. This article explains how much potassium you need per day.

Liquid potassium supplements can help regulate blood pressure, reduce the risk of stroke, improve heart health, and aid in muscle function. Additionally, ...