Surviving the summer heat is all about hydration, hydration, hydration. Water will usually do the trick – but some “hydration multipliers,” or electrolyte supplements, are gaining in popularity for ...

High blood pressure, also known as hypertension, is a condition where the force of blood against your artery walls is ...

Wondering when to drink electrolytes for the biggest benefit? Here, the experts break down the best times to take them for ...

Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.

Medically reviewed by Kristie Reed, PharmD Potassium chloride, or potassium salt, consists of the minerals potassium and chloride. It's used to treat hypokalemia, a condition of low blood potassium ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...