PITTSBURGH (KDKA) — Wednesday marked National Girls and Women in Sports Day, and to recognize it, Pittsburgh's professional ...

Five of Pittsburgh's sports teams came together Wednesday to distribute sports bras to Pittsburgh Public School athletes. The Steelers, Pirates, Penguins, Riverhounds, and Riveters teamed up with the ...

Duke athletics hosted its annual National Girls & Women in Sports Day Youth Clinic Saturday morning. Nearly every sport was ...

So, she launched Go!Go! Sports Girls, a line of dolls that encouraged girls to stay active and embrace their full potential-physically, mentally and emotionally. In her book, Jodi stresses that ...

Mr. Rivera, a Yankees closer for 17 seasons, and his wife, Clara Rivera, “isolated and intimidated” a young girl into staying silent ... the girl was an active member of Refuge of Hope ...

In her caption, Anjali Mukerjee writes, “After a long day at my desk, these simple stretches are my go-to for easing tension and staying active. Stretching isn't just about flexibility—it ...

Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

OKAY, AND WHY DO YOU THINK IT’S SO IMPORTANT FOR PEOPLE TO GET OUTDOORS AND STAY ACTIVE, EVEN IN THE WINTER MONTHS? YEAH, IF YOU’RE RESOLUTION OR INTENTION IS TO GET OUTSIDE IN 2025 ...

International Day of Women and Girls in Science is used to raise awareness of the difficulties women may face and promote the benefits of women in this field. Ismail says more young women are ...

Long hours at a desk cause stiffness and fatigue. Simple 5-minute desk exercises can enhance circulation, relieve tension, and improve productivity without needing a gym. Sit straight, engage core ...

Incorporate small, consistent habits to stay physically active and mentally sharp. Drink water in the morning, eat brain-boosting foods, move frequently, and get sufficient sleep. Practice ...