These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and ...

Kolkata: It's been a week since a clash broke out at Jadavpur University last Saturday but confusion continued to reign on ...

Avoiding complaining can lead to several positive outcomes, including improved mood, increased resilience, stronger ...

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to ...

"You either have anxiety or you know someone who struggles with it," says Seponara, a CBT therapist behind the ...

What measures can best reduce anxiety? The book 'A Narrowing' by clinical psychologist Alexandra Shaker may hold some answers ...

Tech bros are repackaging ancient philosophy as mental health advice. Is this wise?