Mantra & Reiki, Spiritual Music, Meditation Music with Peaceful Sounds. Holistic Music ☀ Zen Music for Balance and Relaxation, Buddhist Meditation Music for Positive Energy Relaxriver provides you ...

Lucknow: Medical institutions and hospitals across the city organized programmes to celebrate the International Yoga Day.At ...

Scientific studies confirm the positive impact of guided imagery on psychological well-being, showing significant reductions in stress, anxiety, and pain management when practiced regularly ...

Former The Great British Bake Off host Mel Giedroyc has revealed that she has told her former co-host and close friend Sue Perkins the same positive affirmation every year for 38 years. On BBC Woman's ...

It can improve focus and help in achieving a positive mood. How To Meditate With Mantras Once you’ve chosen your preferred mantra, you’re ready to get started with the meditation process.

Mantra chanting, an ancient practice rooted in spiritual traditions, offers a pathway to inner peace and positivity through powerful vibrations. Essential mantras like Om, Gayatri Mantra, and Om ...

A critical part of a healthy wellness routine is not just performing the self-care rituals or creating a nightly sleep hygiene routine, but visualizing your goals and being your biggest advocate in ...

4. I am grateful This mantra fosters an attitude of gratitude by encouraging you to focus on the positive aspects of your life. By acknowledging what you are thankful for, you cultivate a sense of ...