Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

It all starts with creating the powder, a process that dates back to 12th-century Japan. (The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates ...

If you buy something, we may earn an affiliate commission. When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I ...

If you buy something, we may earn an affiliate commission. My search for the best vegan protein powder was born out of a deep, existential question I couldn’t, ahem, shake: Do any plant-based ...

That being said, collagen clearly plays a crucial part in the body's development and seems to come with few risks when ingested via powder supplements. Supplements come in various dosages ...

Shushy has worked for a variety of private practices and organizations, gaining a wide range of experience in gastrointestinal health, pediatric nutrition, eating disorders and oncology. She is ...

And you probably also know that outside of food, protein powder is a useful source of the powerful macronutrient.