This is because the pineal gland is considered to be the physical counterpart of the third eye chakra; which is erroneously believed to be just above the eyes in the centre of the forehead. However, ...

Discover real Pineal XT reviews, benefits, and my 30-day results with this pineal gland awakening supplement. Does it really ...

Pistachios are not only a healthy snack loaded with protein and fiber, but they also have one of the highest melatonin contents of any nut. In fact, just a small serving of pistachios—about an ...

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

By Dina GavarievaInsomnia has become one of the most quietly destructive afflictions of our age.While the world around us reels from war, displacement, economic hardship, and daily uncertainty, many ...

Summer is the UK's best-loved season. It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...

While there are many complex reasons why the weather has such an affect on our mood and wellbeing, the key answer lies in our ...

More human research is still needed to confirm the benefits and safety of most nootropic supplements. None are FDA-approved for brain function. Fish oil, ginkgo biloba, and creatine are three ...

GLP-1 medications for weight loss are all the rage, but they come with some side effects. Here are my top 10 supplements I take everyday while on Zepbound.

What to Look for in Creatine Supplements Dose: For most people, five grams (often listed as 5,000mg on nutrition labels to… make it seem like more?) is going to be the sweet spot.

Until Einstein space had not been conceptualised Science religion and philosophy counted in only what occupies space not space per se No one ever asked the question what is space or how it happens exc ...

Additionally, while uncommon with standard multivitamin use, excessive daily doses of vitamin B6—typically above 200 mg per day and often from long-term self-treatment with high-dose supplements ...