Though Cyber Monday has come and gone, Nordstrom's Cyber Monday 2024 sale is still in full effect. The retailer has ...

Bring the studio to you – and skip the membership fees. With the cost of living being what it is today, enjoying something as simple as a good Pilates session can seem almost impossible without ...

The cozy oversize silhouette is great for adding a dressy touch to casual looks. Uniqlo’s ongoing collaboration with British designer Jonathan Anderson has garnered buzz for a reason ...

When I walk into my mat or reformer Pilates class, I always bring a pair of socks to change into. I don’t like to wear my everyday cotton socks for workouts since they tend to slide around in them.

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is ...

When returning to dancing, Kristina noticed a significant change in her core and pelvic floor muscles, which forced her to take eight months away to focus on yoga, breath work and Pilates.

Pilates has taken the world by storm lately, and Pilates socks have proven to be a surprisingly useful piece of kit to help you get the best out of your workout. If you've made it a goal of yours ...

Balfron Tower, 7 St Leonards Road, London, E14 0UY, E14 for £2,350 pcm. Marketed by Way of Life (Balfron Tower) LLP, Balfron ...