To relieve the pain, he said you must be consistent with exercise. You can also try an anti-inflammatory diet and over-the-counter medicines like NSAIDs. “Consistent, low-impact exercise is the best ...

If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the ...

Over time, knee cartilage can deteriorate due to years of wear and tear. Since the knees take an enormous amount of pressure and stress as we move about, cartilage loss can lead to disabling knee pain ...

Movement is medicine, or so they tell people with knee osteoarthritis -- but are they right?A recent evidence review ...

We often think of physical therapy as something that happens after an accident or surgery. But it can also be a great tool to avoid injury and maintain mobility.

Karl-Anthony Towns’ knee injury is very common among basketball players and most often treated conservatively. But it can ...