Paul, on the other hand, is in his physical prime at 27 and has been actively competing in the sport for the last five years.

Halloween is the perfect time to binge on bone-chilling horror movies that will keep you up at night. From iconic classics to ...

Sedentary behavior (SB) is negatively associated and light physical activity (PA) is positively associated with vascular ...

A stroll in the morning and during the night could cut the risk of bowel cancer, research suggests ...

Operating cash flow (OCF) for the third quarter of 2024 was USD 73 million in line with forecast. Full year 2024 OCF guidance is revised to USD 335 to 342 million (assuming Brent USD 70 to 80 per ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

Engaging in physical activity is essential for both physical and mental health. However, the key to reaping the maximum ...

Exercise has been found not just to have benefits for someone's physical health, but studies suggest that working out could ...

Another Monday, another fitness lesson from Malaika Arora. The star is an avid fitness lover, and her social media posts are proof. Every Monday, the star posts a new episode of the Monday motivation ...

Exercise has been found not just to have benefits for someone's physical health, but studies have suggested it could reduce someone's risk of dementia as a GP backed it up ...

Decrease your chances of high cholesterol and PAD by adopting healthy habits like maintaining a nutritious diet, ...