Regular mucus tends to be thin and slippery, and it is generally a constant presence on a day-to-day basis. Meanwhile, phlegm ...

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid ...

These medications clear up thick mucus, but shouldn't be overused, since they can lead to side effects or complications. Decongestants work by narrowing the blood vessels in your nasal passages, ...

Coughing up white mucus may indicate a respiratory condition, such as an infection, ... Steroids: These are anti-inflammatory medications that reduce mucus production and swelling.

Some people feel better if they spit out phlegm, especially if the phlegm is thick, sticky or irritates the throat. Spitting ...

In moderate amounts, phlegm can be treated with the above remedies and OTC medications. If phlegm is causing difficulty ...

Expectorants are medications that thin and loosen phlegm, making it easier to cough it up. Depending on the severity of symptoms, expectorants are sold both over the counter and by prescription.

Mucus protects your respiratory system with lubrication and filtration. But sometimes, ... Learn more: How to get rid of phlegm: Tips, home remedies, and medications to try.

Medications called expectorants work by alleviating mucus buildup and making mucus easier to cough up. [ 6 ] Guaifenesin, a member of this class of medications, is an example of an expectorant ...

Rest, proper nutrition, and possibly, medications or other treatments may be needed for you to fully recover and get rid of excess chest mucus. 1. Add Honey to Hot Drinks ...

It’s not just in your nose — it’s everywhere. More than 95 percent water by weight, mucus lines all of the wet surfaces inside the body — not just your nose, but also your eyes, ears ...

Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care at the ...