Dee has been on a steady weight loss journey since 2017, and now he's using his expertise to train fellow trans people ...

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

Organic Freeze-Dried Berry Medley is one of the best snacks to buy at Trader Joe’s for an energy boost. It contains natural ...

Because the end goal is the same – to feel fitter, healthier, and more confident in your own skin. Weight loss jabs like ...

[SINGAPORE] Han Li Guang, chef of Michelin-starred restaurant Labyrinth, is used to eating good food. A lot of it.

For surrogate partner therapists, or ‘sex surrogates’, getting up close and personal with clients is not only allowed, but ...

IN the run up to her 30th birthday, Paige Osprey wanted to look her best – and avoid putting herself at risk of heart disease.  But weighing 13st 8lb, wearing a size 16, and having ...

When Kristin Cavallari says she’s never looked or felt better, you pay attention. The secret behind her transformation? Nashville-based trainer Kevin Klug, who’s revolutionizing fitness with his elite ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

ElevenLabs' platform lets you customize the voice based on context or personal preference. It's the AI audio provider for ...

Laila Soueif’s effort to free her son, Alaa Abd el-Fattah, a British citizen, from an Egyptian prison is a study in personal ...

Discover how to prevent memory loss at age 40 with proven strategies including brain exercises, nutrition, sleep, and ...