Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain ...

To make such claims requires rigorous evidence that playing a specific game improves cognitive or brain performance ... of activities engaged in the Synapse Project and traditional brain training ...

The big allure? Altitude training. These towns offer runners the chance to utilize a research-backed practice for boosting overall fitness and race performance, whether you’re an Olympian or ...

In an increasingly data-driven world, many companies, including Adobe, Morgan Stanley, and Goldman Sachs, have made the surprising move to do away with number-based performance reviews.

Feeling overwhelmed by training activities at work? Streamline your approach to make the most of your development efforts. Managing training activities can be overwhelming, but with the right ...

Fourth, they can support learning transfer, by providing practice, reinforcement, and feedback on the learners' performance and behavior. Using interactive activities in training sessions fosters ...

It discovered that the organization was spending close to 2 million hours a year on performance management ... the work of our people—and then training them, promoting them, and paying them ...