I’ve lived like a lark for years — but my genes say I’m a night owl. Could changing my routine really change my life?

Weight-loss drugs have surged in popularity, promising rapid results with regular injections. Now, researchers from Japan ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

New research from the Harvard T.H. Chan School of Public Health and Ben Gurion University in Israel revealed that one-third of people who followed a healthy diet didn’t lose any weight, although ...

In the ever-evolving world of wellness, the DNA diet is making a case for being the ultimate bio hack for well-being. But is it really future-proof?