If you’re a dog owner, you’ve probably gotten stuck on a walk much longer than anticipated because of your dog’s incessant ...

Over the last decade, pedestrian deaths have risen nearly seven times more than U.S. population growth. Taking a walk today ...

Again, any type of walking is good for you, whether that’s doing laps at the local mall or exploring a hiking trail. However, ...

The short answer: perhaps over an hour to under two hours, depending on elevation and your speed. Learn how those steps could ...

A walk for a cause brought out thousands of people to Davie this weekend.The American Heart Association’s Broward Heart Walk kicked<a class="excerpt-read-more" href=" More ...

With run/walk, walk intervals are nearly all 30 seconds, regardless of the run interval time. Here’s why. The run/walk method ...

Lacing up for a cause, over 1,000 people have signed up for Rowcroft Hospice’s annual fundraising event, The Big Tackle, ...

We continue the series on walking Buffalo, from the intrepid couple who walked every day—no matter the weather—in the early ...

“I came up with a game,” Palmer said. “You know what? What if we told everyone to take a drink if they’ve ever been an ...

You know that eating right, moving more and getting good sleep are all key to staying healthy. One thing you may not think much about is your social life — but it’s just as vital for your well-being ...

As such, a husband should never have to beg his wife to respect the clear boundaries he's set. Whether it's needing time to ...

"In many ways, the journey of walking to my daily obligations has become an event of gratitude in itself. Losing your bike ...