Participants in the mindfulness meditation group rated their pain lower than those in the placebo meditation and placebo cream groups.

Aromatic herbs have been used for centuries to enhance relaxation and meditation. Their soothing scents can calm the mind, ...

Meditation lowers cortisol levels, decreases activity in the amygdala, builds resilience and stress tolerance, and helps you ...

Simran Kaur Panesar has learnt to see the divine in the details, gently blending it within each stroke of her brush...a ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Keep in mind, most doorbells require a subscription or microSD card to store video footage. Some even allow you to set the doorbell to recognize familiar faces and warn about an unfamiliar face ...

People often mistake solitude for loneliness, but the distinction is crucial. Solitude has, loneliness wants. It is all the ...

You’ll have extra peace of mind knowing that the oils are cruelty-free, USDA Organic, and Non-GMO Project verified. This meditation block from trusted yoga brand Gaiam is made from a natural ...

Putinism is unlikely to long survive his departure. Still, for the sake of peace now, Ukraine and the West may need to agree to some territorial concessions, but for NATO to manage a future Russian ...

Complex negotiations involving several players are proceeding on two separate but related tracks. By Ephrat Livni Cease-fire talks are underway to resolve two related conflicts in the Middle East ...

People were asked to avoid the north end of Peace River on Wednesday because of a large structure fire. The fire broke out in the area of 77 Avenue on Wednesday afternoon. An evacuation centre was ...