A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

Don't assume that your health care provider will administer your vaccine at the right site with the right kind of needle.

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Calf muscle pain is common and can be severe, even if the underlying cause is benign (harmless) and reversible, like an exercise-associated muscle cramp or strain. In some cases, though, calf pain is ...

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of ...

It's normal and common for your arm to be sore after getting a flu shot. Your symptoms may include pain, swelling, or redness where the shot was given. This happens because of the injection itself ...

Then, at 47, she entered perimenopause and suddenly found herself struggling to walk even a short distance, crippled by total body joint and muscle pain. “I was in the best shape of my life ...