Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

Patients with chronic back pain had more GMV in the left ventral striatum and less in the left parahippocampal gyrus at 7 years’ follow-up.

Research shows that people who walk regularly experience fewer episodes of activity-limiting lower back pain. Here’s what to ...

Pain is a universal experience—one that can range from mild discomfort to debilitating agony. Whether it’s chronic back pain, ...

The following is a summary of “Peak alpha frequency differs between chronic back pain and chronic widespread pain,” published ...

Reducing sedentary time, taking short intermittent walking breaks (during periods of prolonged sitting), maintaining optimum ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Dallas-based Texas Spine Consultants is under investigation by Oklahoma City-based law firm Federman & Sherwood following a May data breach. On Oct. 15, TSC filed a notice of the breach with the ...

Research seeks to identify genetic triggers that can change a person’s susceptibility to back pain and resulting ...

Here’s how it works. Back pain is a huge disruptor of sleep, but the right mattress goes a long way to easing upper and lower back pain when you're lying down. Several members of our review ...

At his practice on-site at Lebanon Internal Medicine Associates, Dr. Fishman utilizes advanced technology now offering ...

The Nectar Luxe Hybrid immediately feels cool when you lie down on it, making it a game-changer for athletes who tend to ...