Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.

To my great surprise, however, I was able to cut a full 40 minutes off my finishing time in just six months (and one week) ...

The app is able to assess my pace throughout ... signing up for a marathon, you should know that you’re going to experience ...

Ever since my first marathon in 2019, I had never beaten my own time—until last weekend. Here's how I did it, and what it's ...

Individual run coaching can cost upward of $200 a month, but some coaches offer group programs for lower prices, which can ...

Remote work affords us plenty of freedoms, but it can become a challenge to leave the house. Here's what I've decided to do ...

Unless you're one of those freakish individuals who can just get up and run a half marathon. Otherwise ... you can track ...

A Standard Chartered Singapore Marathon participant died on the last day of this year's event. The StanChart Singapore ...

Imagine sitting in a café with a notepad and talking to a corporate senior who has been there, seen it, and done it. Over a ...

Got a race coming up? I’ve gone from struggling to run 5km to ultramarathons and these are the running products I can’t live ...

While many runners worry about keeping up their fitness levels during this time, it’s important to find a balance between ...