Rehabilitating your body is just as important as working out. That's where this foam roller comes into the picture. We named ...

Opening a gym for people with a disability has been a dream come true for Jennifer Smyth. The 10-year project took hard work, ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

What is amp and is the exercise device actually worth my money? We review the latest at-home fitness device in 2024 to find out. Read more now.

A clever new concept is proving the perfect fit for a personal trainer as he builds his business. Paul Edwards has designed ...

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

Three leisure facilities have benefitted from £400,000 of council investment. Refurbishment work has been completed at ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

Thanks to the advanced technology of high-end fitness equipment, you can now enjoy professional workouts without leaving your ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

CEO and founder of BodyXcore Joseph Keegan from Liverpool pitched his workout kits to the dragons, including celebrity guest ...