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People with higher levels of omega-3 fatty acids had a reduced risk of colon, stomach, and lung cancer, along with lower ...

You’ve probably seen recent claims online seed oils are “toxic” and cause inflammation, cancer, diabetes and heart disease.

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...

Krill oil is emerging as a superior source of omega-3 with benefits such as heart and eye health, inflammation reduction, and ...

Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake.

A dietary change that included a decrease in dietary omega-6 and an increase in omega-3 fatty acids could reduce prostate ...

Krill oil is a fish oil alternative made from tiny shrimp-like crustaceans, a dietary staple for Antarctic wildlife such as ...

For those looking to add an omega-3 supplement for heart health, consider the Life Extension Super Omega-3 Supplement. It ...

Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...