Strategic anti-inflammatory food choices target underlying inflammatory pathways to reduce chronic pain intensity and ...

People with higher levels of omega-3 fatty acids had a reduced risk of colon, stomach, and lung cancer, along with lower ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ... We ...

You’ve probably seen recent claims online seed oils are “toxic” and cause inflammation, cancer, diabetes and heart disease.

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...

While omega-3s boost heart and brain health, excess intake poses risks. Learn about bleeding, immune issues, vitamin toxicity ...

Krill oil is emerging as a superior source of omega-3 with benefits such as heart and eye health, inflammation reduction, and ...

Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake.

A dietary change that included a decrease in dietary omega-6 and an increase in omega-3 fatty acids could reduce prostate ...

Krill oil is a fish oil alternative made from tiny shrimp-like crustaceans, a dietary staple for Antarctic wildlife such as ...

For those looking to add an omega-3 supplement for heart health, consider the Life Extension Super Omega-3 Supplement. It ...