Video shows swimmers brave Chicago cold, take dip among pancake ice in Lake Michigan
Video by Chicago photographer Craig Shimala shows swimmers taking the icy plunge at both North Avenue Beach and Ohio Street Beach. Shimala told Storyful that the man featured in the video, George ...
Ice Baths For Stress? Study Says They Sharpen Your Mind Too
A recent study reveals that 10-minute cold-water immersion (CWI) at 10 degrees C, three times a week, can sharpen cognitive ...
Worshippers bathe in ice water at Tokyo shrine to pray for good health
Around 80 worshippers bathed in ice water on Sunday at a shrine in Tokyo to pray for good health. Men only wore traditional ...
Ice bath for stress? Study says 10-minute cold-water immersion could be the key to sharper mind, better sleep
A broader look at cold-water immersion. While most people associate cold-water immersion with post-exercise recovery, its ...