A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

There are a number of snacks that contain a good amount of vitamins and can help to support the changes you want to make in your body. But there's one snack that actually helps with supporting thyroid ...

Gardeners are being urged to put tabasco or hot sauce on their bird feeders as soon as they can this spring to help feed ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Store offering candy, roasted and unroasted nuts, chocolates and a variety of dried fruits and Middle Eastern sweets and ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

The gardening expert is urging Brits to ditch avocados in favour of breakfast cereals such as Weetabix to help save the ...

Soak 1 tablespoon of flaxseeds in water overnight and drink it in the morning for digestion and weightloss ...

Holi is incomplete without Thandai, but is this festive drink good for health? Packed with nuts, seeds, and spices, Thandai ...

Certain foods can enhance blood flow, boost testosterone levels, and support overall cardiovascular health, all of which are ...

The paani of the methi I put in my hair just like a mask and then I wipe it off after sometime. You don’t have to wash it,” said Madhu Chopra ...