SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy.

Learn which beverages you can drink to relieve acid reflux and GERD (such as plant milk), what to avoid (orange juice), and some habits that can help.

Comfort food at its best, this creamy and indulgent vegan mac and cheese is a pure crowd pleaser for everyone.

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.

Find the latest Endocrinology and Obesity news articles, videos, podcasts, and meeting coverage from medical experts and key opinion leaders you trust.

Fortified nutritional yeast It is a good source of protein, vitamins, and minerals. Two tablespoons of fortified nutritional yeast may contain up to 733% of the DV for vitamin B12.

These things can lead to serious deficiencies in some essential vitamins and minerals you need to stay healthy, including iron, calcium, vitamin B12, folic acid, and vitamin D.

If you have low blood pressure, you may want to consider changing your diet. Learn which foods to eat and what to avoid.