Scientists have found another reason to eat Kern County’s top-grossing crop. The latest study on grapes' nutritional benefits suggests that consuming a cup and a half of the fruit every day may ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

We asked an expert to break down everything you need to know about the nutritional benefits of raisins, and how they stack up against grapes.

Grapes are sweet, crunchy and fun to eat. They're also higher in sugar than some other fruits. A dietitian explains the health benefits of red and green grapes.

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy ...

Despite a common perception that imported fruits are more premium, largely due to their exotic appeal and higher price tags, ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

Before your next grocery run, see which fruits are worth the hype, and which ones aren’t as great as they seem.