Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

We asked an expert to break down everything you need to know about the nutritional benefits of raisins, and how they stack up against grapes. What are raisins good for? Yes, raisins are good for you.

With their uncanny sweet flavor, cotton candy grapes can seem too good to be true - and that raises many questions. How are they created? Are they processed?

Grapes are sweet, crunchy and fun to eat. They're also higher in sugar than some other fruits. A dietitian explains the health benefits of red and green grapes.

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy ...

Despite a common perception that imported fruits are more premium, largely due to their exotic appeal and higher price tags, ...

Before your next grocery run, see which fruits are worth the hype, and which ones aren’t as great as they seem.

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...