Scientists have found another reason to eat Kern County’s top-grossing crop. The latest study on grapes' nutritional benefits suggests that consuming a cup and a half of the fruit every day may ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy ...

With their uncanny sweet flavor, cotton candy grapes can seem too good to be true - and that raises many questions. How are they created? Are they processed?

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

Before your next grocery run, see which fruits are worth the hype, and which ones aren’t as great as they seem.

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Scientists have long been interested in their health effects. In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that cocoa ...

Amid the ongoing challenges which threaten food security, how can a healthier, more resilient food system be achieved?