Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

It has a funny name and is nutritious, but can dogs eat rutabagas? Read this guide to learn more before sharing this ...

Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...