It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

Just cut the jicama into sticks and serve them with an avocado dip (by mashing ripe avocados with lime juice, salt, and pepper). This makes for an easy-to-prepare, nutritious, and delicious snack.

Leading Nutrition Scientist Departs N.I.H., Citing Censorship Kevin Hall said his work on ultraprocessed foods has been “hobbled” under the Trump administration.

Jicama is low in calories and high on fiber, which makes it an amazing option for those who want to maintain or lose weight. It is rich in vitamins like vitamin C and minerals such as potassium.

Nutritional value of jicama According to the United States Department of Agriculture, 100 grams of jicama consists of: Water: 90.1 grams Calories: 38 kcal Protein: 0.72 grams Carbohydrate: 8.82 grams ...

Jicama tubers are sweet and crunchy and offer great potential to anyone looking for a tasty and versatile crop with few ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond. Follow me here on Freshly Cut for expert tips and inspiration on ...