Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

Grocery store produce Apples, lettuce, limes, tomatoes—the list goes on as the aisles do. Typically, shoppers head right to ...

Whether homemade or store-bought, this is a simple snack on the go. Jonathan Valdez, owner of Genki Nutrition and media spokesperson for New York State Academy of Nutrition and Dietetics, makes his ...

Drying or “dehydrating” helps preserve food by removing enough moisture from the produce that bacteria, yeast and molds cannot grow. While historically the sun and wind were used, nowadays home ovens ...