As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter season. Foods like root vegetables, citrus, nuts, and berries are high in ...

Burger King has just released two new "Game Day" items at participating Columbus, Ohio restaurants. We taste-tested and ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

As GLP-1 RA use soars, experts are worried that patients may not be getting the right nutrients in their diets. How can ...

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What you snack on is as important as how you snack, especially when losing weight. Learn to snack on well-portioned ...

Here’s how to organize your kitchen so that eating well becomes easier and more efficient.

Research shows that ultra-processed foods are bad for health, but which ones are worse than others? If you're planning to cut ...

How different cultures meet the most fundamental of biological needs has shaped history into myriad forms.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

After the holiday hubbub and sluggishness of Twixmas, it’s time to snap back into work mode — and get cracking on any ...

Learn about the common female body shapes, how to measure yourself, tips for dressing each shape, and how to embrace your ...